RelationshipsMind & Psychology ParentingAttachmentPresence

Dr. Tina Payne Bryson: The Power Of Showing Up!

Guest: Dr. Tina Payne Bryson • 2024-01-08 • 2.3M views

Psychotherapist, parenting expert

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📝 Episode Summary

Parenting expert explains secure attachment.

🎯 Top Takeaways

  1. Success leaves clues: study those who've achieved what you want
  2. Consistency beats intensity: small actions daily outperform occasional heroics
  3. Fear of failure prevents more success than actual failure ever does
  4. Your environment shapes your trajectory: design your surroundings for success
  5. Focus is a superpower: in a distracted world, concentration wins

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