Dwayne 'The Rock' Johnson: Success, Failure & Depression!

📝 Summary

🎯 Top Takeaways

1. Success leaves clues: study those who've achieved what you want
2. Consistency beats intensity: small actions daily outperform occasional heroics
3. Fear of failure prevents more success than actual failure ever does
4. Your environment shapes your trajectory: design your surroundings for success
5. Focus is a superpower: in a distracted world, concentration wins

💬 Key Quotes

"Don't die is the most radical thing you can say in a world that accepts death as inevitable."— Bryan Johnson, on Longevity

"I was broke and depressed at 23. I had $7 in my pocket. That's when I decided to change."— Dwayne Johnson, on Rock bottom

"I spend $2 million a year trying not to die. Every metric of my body is being optimized."— Bryan Johnson, on Biohacking

"I've made mistakes. Serious mistakes. But I never stopped believing in the mission."— Boris Johnson, on Leadership

🎬 Standout Moments

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