📝 Episode Summary
Tony Hawk discusses burnout, obsession, and regrets.
🎯 Top Takeaways
- Trade your expectations for appreciation and your life transforms instantly
- The secret to living is giving: contribution is the path to fulfillment
- Progress equals happiness: it's not about the goal, it's about the growth
- Fear is physical: change your physiology to change your psychology
- Success leaves clues: model excellence by studying those who've achieved what you want