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Brene Brown: We're In A Spiritual Crisis!

Guest: Brene Brown • 2025-11-03 • 3.5M views

Research professor, author of Daring Greatly

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📝 Episode Summary

Brene Brown discusses the spiritual crisis affecting modern society.

🎯 Top Takeaways

  1. Clear is kind; unclear is unkind—have direct conversations rather than avoiding discomfort
  2. Connection is why we're here—it's what gives purpose and meaning to our lives
  3. True belonging only happens when we present our authentic, imperfect selves to the world
  4. Wholehearted living requires letting go of who you think you should be to embrace who you are
  5. Perfectionism is not self-improvement; it's a shield to avoid blame, judgment, and shame

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