Jay Shetty: 8 Rules For Perfect Love & Amazing Sex!
Former monk, author of Think Like a Monk
▶ Watch Full Episode📝 Episode Summary
Former monk Jay Shetty shares 8 rules for perfect love.
🎯 Top Takeaways
- Service to others is the fast track to meaning—we find ourselves by helping others
- Your identity shouldn't come from external labels—discover who you are beyond titles and achievements
- Growth happens in discomfort: the challenges you avoid are the lessons you need
- Morning routines aren't optional—how you start the day determines how you live the day
- Forgiveness isn't approval; it's freedom from carrying the weight of resentment