Health & Body Gut HealthMicrobiomeFiber

Dr. Will Bulsiewicz: The Gut Health Revolution!

Guest: Dr. Will Bulsiewicz • 2024-01-22 • 2.7M views

Gastroenterologist, author of Fiber Fueled

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📝 Episode Summary

Gastroenterologist reveals fiber's transformative power.

🎯 Top Takeaways

  1. Fall forward: every failure is a step toward success if you learn from it
  2. Fear is a compass: what you're most afraid of is often what you most need to do
  3. Protect your mind: what you consume shapes who you become
  4. There's no reason to have a Plan B—it distracts from Plan A
  5. Your life will become better by making other lives better

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