Prince William: Royal Mental Health!
Prince of Wales, mental health advocate
▶ Watch Full Episode📝 Episode Summary
Prince discusses mental health advocacy.
🎯 Top Takeaways
- Your thoughts aren't facts—they're mental events you can observe without believing
- Fixed mindset sees ability as fixed; growth mindset sees it as developable
- Reframing: the meaning you assign to events determines their impact on you
- Comparison is the thief of joy: run your own race at your own pace
- Progress, not perfection: small improvements compound into massive change
💬 Key Quotes
"Mental health is just as important as physical health. We need to treat it that way."
— Prince William (00:32:18)
🎬 Must-Watch Moments
Royal Opens Up About Mental Health
Prince William's surprising confession
00:31:00 - 00:33:30