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Tyson Fury: The Gypsy King Opens Up About Mental Health!

Guest: Tyson Fury • 2022-08-29 • 4.4M views

WBC Heavyweight Boxing Champion

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📝 Episode Summary

Tyson discusses his battle with depression and addiction.

🎯 Top Takeaways

  1. Your thoughts aren't facts—they're mental events you can observe without believing
  2. Fixed mindset sees ability as fixed; growth mindset sees it as developable
  3. Reframing: the meaning you assign to events determines their impact on you
  4. Comparison is the thief of joy: run your own race at your own pace
  5. Progress, not perfection: small improvements compound into massive change

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