Victoria Sampson: The Oral Health & Cancer Connection!
Dentist, oral health expert
▶ Watch Full Episode📝 Episode Summary
Dentist explores connection between oral health and cancer.
🎯 Top Takeaways
- Prevention is exponentially more effective than cure: invest early
- Movement throughout the day matters more than one intense workout
- Chronic inflammation underlies most modern disease—lifestyle is the treatment
- Social connection is as important for health as diet and exercise
- Sleep, nutrition, movement, stress management: the four pillars of health