📝 Episode Summary
Vulnerability expert exposes hidden epidemic controlling our lives.
🎯 Top Takeaways
- Wholehearted living requires letting go of who you think you should be to embrace who you are
- Vulnerability is not weakness; it's our most accurate measure of courage
- The opposite of scarcity isn't abundance; it's simply enough
- Connection is why we're here—it's what gives purpose and meaning to our lives
- True belonging only happens when we present our authentic, imperfect selves to the world