Health & BodyTechnology & Future BiohackingCoffeeOptimization

Dave Asprey: The Father Of Biohacking!

Guest: Dave Asprey • 2023-01-16 • 2.3M views

Biohacker, founder of Bulletproof

▶ Watch Full Episode

📝 Episode Summary

Dave shares his biohacking protocols and Bulletproof journey.

🎯 Top Takeaways

  1. Success leaves clues: study those who've achieved what you want
  2. Consistency beats intensity: small actions daily outperform occasional heroics
  3. Fear of failure prevents more success than actual failure ever does
  4. Your environment shapes your trajectory: design your surroundings for success
  5. Focus is a superpower: in a distracted world, concentration wins

🎯 Get Weekly DOAC Wisdom

The best insights from every episode, distilled into a 5-minute read.