📝 Episode Summary
Orthopedic surgeon on sugar and politics.
🎯 Top Takeaways
- Patience is underrated: macro patience with micro speed—slow build, fast execution
- Regret is the only thing to fear: take shots while you can
- The market is the market: adapt to reality instead of complaining about it
- Attention is the asset: go where the attention is before it gets expensive
- Kindness is a strategy: be good to people on the way up