Dr. Lisa Mosconi: The XX Brain!
Weill Cornell neuroscientist
▶ Watch Full Episode📝 Episode Summary
Neuroscientist explains why women's brains age differently.
🎯 Top Takeaways
- Your thoughts aren't facts—they're mental events you can observe without believing
- Fixed mindset sees ability as fixed; growth mindset sees it as developable
- Reframing: the meaning you assign to events determines their impact on you
- Comparison is the thief of joy: run your own race at your own pace
- Progress, not perfection: small improvements compound into massive change