Dr. Nicole LePera: How To Do The Work!
Holistic psychologist, author
▶ Watch Full Episode📝 Episode Summary
The Holistic Psychologist shares her approach to healing.
🎯 Top Takeaways
- Success leaves clues: study those who've achieved what you want
- Consistency beats intensity: small actions daily outperform occasional heroics
- Fear of failure prevents more success than actual failure ever does
- Your environment shapes your trajectory: design your surroundings for success
- Focus is a superpower: in a distracted world, concentration wins
💬 Key Quotes
"Healing happens when you're finally willing to feel what you've been avoiding."
— Dr. Nicole LePera (00:42:15)
🎬 Must-Watch Moments
Feel What You've Been Avoiding
The Holistic Psychologist's healing secret
00:41:00 - 00:43:30