Drs. John & Julie Gottman: The Science Of Stronger Relationships!
Relationship researchers, The Gottman Institute founders
▶ Watch Full Episode📝 Episode Summary
Renowned relationship experts share connection secrets.
🎯 Top Takeaways
- Relationships are skills that can be learned and improved with practice
- Repair matters more than prevention: all couples fight; good ones recover well
- Emotional bids: small moments of connection build or erode trust over time
- Vulnerability creates connection: showing weakness builds stronger bonds than performing strength
- Boundaries protect relationships: clear limits create safety, not distance