Jonny Wilkinson: Winning The World Cup Led To My Darkest Days!
Rugby World Cup winner, author
▶ Watch Full Episode📝 Episode Summary
Jonny reveals how his World Cup glory led to depression.
🎯 Top Takeaways
- Success leaves clues: study those who've achieved what you want
- Consistency beats intensity: small actions daily outperform occasional heroics
- Fear of failure prevents more success than actual failure ever does
- Your environment shapes your trajectory: design your surroundings for success
- Focus is a superpower: in a distracted world, concentration wins