📝 Episode Summary
Former NFL player on redefining masculinity.
🎯 Top Takeaways
- Vulnerability is the key to connection: masks keep people at a distance
- Consistency beats intensity: small actions repeated create massive results
- Greatness is a daily practice, not a destination you arrive at
- Mentors accelerate everything: learn from those who've walked the path
- Fear of judgment holds more people back than lack of talent