Chris Williamson: Why Finding Love Feels Harder Than Ever

🎯 Top Takeaways

1. Your social circle determines your standards—surround yourself with people who challenge you
2. Dating is a skill like any other: it can be learned through practice and feedback
3. Modern men lack initiation rituals—find your own challenges to forge your identity
4. Build a life so good you don't need an escape from it
5. Fitness is the foundation: physical discipline creates mental discipline