204 episodes · Episodes on fitness, nutrition, longevity, and physical well-being
with Andrew Huberman · 👁 8.1M views
Neuroscientist explains how to break bad habits and control dopamine.
with Cristiano Ronaldo · 👁 6.2M views
Football icon on discipline and longevity.
with Gary Brecka · 👁 5.6M views
Human biologist who spent 20 years predicting life expectancy.
with Arnold Schwarzenegger · 👁 5.4M views
Arnold shares his secrets to success across multiple careers.
with Bryan Johnson · 👁 5.2M views
Bryan Johnson discusses investing $2M/year to reverse his biological age.
with Dr. Andrew Huberman · 👁 5.1M views
Stanford neuroscientist shares latest brain optimization protocols.
with Dr. David Sinclair · 👁 4.8M views
Harvard geneticist reveals breakthroughs in reversing aging.
with Giles Yeo · 👁 4.8M views
Cambridge professor exposes diet industry myths.
with Dr. David Sinclair · 👁 4.8M views
Harvard geneticist reveals new aging breakthroughs.
with Dr. David Sinclair · 👁 4.6M views
Harvard geneticist reveals age reversal breakthrough.
with Bryan Johnson · 👁 4.6M views
Tech millionaire reveals $2M/year anti-aging protocol.
with Wim Hof · 👁 4.5M views
Wim teaches his method for controlling the immune system.
with Bessel van der Kolk · 👁 4.5M views
World's leading trauma expert explains body-mind connection.
with Dr. Peter Attia · 👁 4.5M views
Longevity doctor shares Medicine 3.0 approach.
with Tony Robbins · 👁 4.5M views
Life coach shares cutting-edge health technologies.
with Dr. Aseem Malhotra · 👁 4.5M views
Cardiologist challenges mainstream medicine.
with Dr. Joe Dispenza · 👁 4.3M views
Dr. Joe explains how meditation can change your brain and body.
with Tim Ferriss · 👁 4.2M views
Tim Ferriss shares his framework for accelerated learning and mental health treatments.
with Dr. Peter Attia · 👁 4.2M views
Dr. Attia shares his framework for extending healthspan and lifespan.
with Gary Brecka · 👁 4.2M views
Human biologist shares mortality prediction methods.
with Dr. Matthew Walker · 👁 4.2M views
Sleep scientist shares new research findings.
with Dr. Mindy Pelz · 👁 4.2M views
Fasting expert reveals truth about Ozempic.
with Dr. Jason Fung · 👁 4.1M views
Dr. Fung challenges the calories model and presents intermittent fasting.
with Dr. Alok Kanojia · 👁 4.1M views
Dr. K reveals the truth about dopamine, addiction, and masturbation.
with Johann Hari · 👁 4.1M views
Johann challenges the chemical imbalance theory of depression.
with Dr. Jason Fung · 👁 4.1M views
Fasting expert exposes why diets fail and insulin is key.
with Dr. Chris van Tulleken · 👁 4.1M views
Doctor exposes truth about ultra-processed food.
with Dr. Gabor Maté · 👁 4.0M views
Trauma expert challenges what we consider normal.
with Gary Brecka · 👁 4.0M views
Human biologist on genetic optimization.
with Bessel van der Kolk · 👁 3.9M views
Trauma expert explains eye movement therapy breakthrough.
with Matt Walker · 👁 3.8M views
Sleep scientist Matt Walker reveals irregular sleep increases death risk by 49%.
with Wim Hof · 👁 3.8M views
Wim shares new research on his method.
with Dr. Stuart McGill · 👁 3.8M views
World's top spine expert on fixing back pain.
with Wim Hof · 👁 3.8M views
The Ice Man shares evolved method and research.
with Dr. Daniel Amen · 👁 3.8M views
Psychiatrist with 200,000+ brain scans on brain health.
with Shi Heng Yi · 👁 3.7M views
Shaolin master discusses modern habits killing millions.
with Dr. Chris Van Tulleken · 👁 3.7M views
The Junk Food Doctor exposes processed food dangers.
with Dr. Pradip Jamnadas · 👁 3.7M views
Cardiologist reveals insulin resistance dangers.
with Dr. Anna Lembke · 👁 3.7M views
Stanford psychiatrist on pleasure-pain balance.
with Dr. Aseem Malhotra · 👁 3.6M views
Cardiologist challenges medical establishment.
with Joe Wicks · 👁 3.6M views
Fitness star on building a health empire.
with Dr. Robert Lustig · 👁 3.5M views
Dr. Lustig exposes how the food industry misleads with health claims.
with Dr. Mindy Pelz · 👁 3.5M views
Dr. Pelz explains how fasting differently based on menstrual cycle.
with Dr. Tim Spector · 👁 3.5M views
Dr. Spector reveals how gut bacteria control your health.
with Dr. Mindy Pelz · 👁 3.5M views
Fasting expert reveals 3 foods leading to cancer.
with Dr. Rhonda Patrick · 👁 3.5M views
Biomedical scientist reveals cold exposure benefits.
with Dr. Michael Mosley · 👁 3.5M views
BBC health journalist on simple health interventions.
with Dr. Uma Naidoo · 👁 3.5M views
Harvard psychiatrist on food and mental health.
with Max Lugavere · 👁 3.4M views
Health expert reveals the food we all eat that's destroying our health.
with Dr. Yvonne Burkart · 👁 3.4M views
Toxicologist exposes everyday products harming our health.
with Dr. Mark Hyman · 👁 3.4M views
Functional medicine doctor shares longevity protocol.
with Dr. Robert Lustig · 👁 3.4M views
Obesity expert exposes how sugar hijacks your brain.
with Dr. Vonda Wright · 👁 3.4M views
Longevity doctor on quick fat-burning techniques.
with Dr. Marty Makary · 👁 3.4M views
Johns Hopkins surgeon exposes medical industry.
with Dale Bredesen · 👁 3.3M views
UCLA researcher shares protocol to reverse cognitive decline.
with Dr. Daniel Amen · 👁 3.3M views
Brain doctor reveals your brain type matters.
with Dr. Steven Gundry · 👁 3.3M views
Heart surgeon on gut health and aging.
with Dr. Rena Malik · 👁 3.3M views
Urologist on topics nobody talks about.
with Dr. Will Cole · 👁 3.2M views
The Food Doctor reveals which foods are destroying your health.
with Dr. Rhonda Patrick · 👁 3.2M views
Dr. Patrick explores how physical inactivity can be as harmful as smoking.
with Dr. Rhonda Patrick · 👁 3.2M views
Dr. Patrick shares evidence-based strategies for living longer.
with Dr. Peter McCullough · 👁 3.2M views
Cardiologist shares his controversial views on Covid treatment.
with Dr. Gabrielle Lyon · 👁 3.2M views
Dr. Lyon explains why muscle is key to healthy aging.
with Daniel Amen · 👁 3.2M views
Brain imaging pioneer shares new discoveries.
with Dr. Rhonda Patrick · 👁 3.2M views
Biomedical scientist shares longevity research.
with Dr. Ben Bikman · 👁 3.2M views
Metabolic scientist explains insulin's role in disease.
with Dr. Jason Fung · 👁 3.2M views
Nephrologist connects fasting and cancer prevention.
with Dr. Rangan Chatterjee · 👁 3.2M views
GP on the pillars of a happy mind.
with Food Crime Expert · 👁 3.2M views
Investigator exposes fake honey epidemic.
with Dr. William Li · 👁 3.1M views
Dr. Li reveals which foods fuel cancer and which fight it.
with Dr. Mary Claire Haver · 👁 3.1M views
Menopause doctor challenges medical industry lies.
with Dr. Michael Mosley · 👁 3.1M views
BBC presenter shares intermittent fasting protocols.
with Dr. Tyna Moore · 👁 3.1M views
Doctor reveals miraculous benefits beyond weight loss.
with Dr. Vonda Wright · 👁 3.1M views
Longevity doctor reveals 30-second fat burning secret.
with Dr. William Li · 👁 3.1M views
Physician reveals foods that fight disease.
with Dr. Yvonne Burkart · 👁 3.1M views
Toxicologist exposes dangerous household products.
with Jamie Oliver · 👁 3.1M views
Celebrity chef fights for children's nutrition.
with Dr. Casey Means · 👁 3.1M views
Levels co-founder on continuous glucose monitoring.
with Dr. Robert Lustig · 👁 3.1M views
Pediatric endocrinologist on processed food crisis.
with Dr. Rangan Chatterjee · 👁 3.1M views
GP on becoming stress-proof in modern life.
with Dr. Philip Ovadia · 👁 2.9M views
Heart surgeon dispels myths around cardio and medicine.
with Lucy Hale · 👁 2.9M views
Lucy opens up for the first time about her personal struggles.
with Dr. Casey Means · 👁 2.9M views
Dr. Means reveals how blood sugar spikes affect mental and physical health.
with Dr. Daniel Amen · 👁 2.9M views
Dr. Amen reveals how brain imaging changes mental health treatment.
with Michael Breus · 👁 2.9M views
Sleep doctor explains the four chronotypes.
with Dr. Will Cole · 👁 2.9M views
Functional medicine expert reveals 4 foods causing disease.
with Dr. Michael Mosley · 👁 2.9M views
BBC health journalist shares simple health interventions.
with Dr. Marty Makary · 👁 2.9M views
Johns Hopkins surgeon exposes medical industry failures.
with Dr. Chris Palmer · 👁 2.9M views
Harvard psychiatrist connects metabolism and mental health.
with Dr. Alan Goldhamer · 👁 2.9M views
Fasting expert shares 2024 microbiome research.
with Dr. Sarah Hallberg · 👁 2.9M views
Virta Health doctor on diabetes reversal.
with Dr. David Perlmutter · 👁 2.9M views
Neurologist on brain-gut connection.
with Bret Weinstein · 👁 2.8M views
Professor discusses being banned for addressing sensitive topics.
with Dr. Mike · 👁 2.8M views
Dr. Mike exposes vaping dangers and medical misinformation.
with Davina McCall · 👁 2.8M views
Davina opens up about substance use and her journey to healing.
with Dr. Mark Hyman · 👁 2.8M views
Dr. Hyman exposes how food companies are making us sick.
with Dr. Stacy Sims · 👁 2.8M views
Sports scientist explains why women need different protocols.
with Dr. Aseem Malhotra · 👁 2.8M views
Cardiologist challenges mainstream medical narratives.
with Dr. Eric Berg · 👁 2.8M views
Dr. Berg shares his ketogenic health approach.
with Davina McCall · 👁 2.8M views
TV presenter opens up about substance use and menopause.
with Dr. Annette Bosworth · 👁 2.8M views
Dr. Boz explains keto done right for brain health.
with Dr. Zach Bush · 👁 2.8M views
Triple board-certified doctor on agriculture and health crisis.
with Dr. Alan Goldhamer · 👁 2.8M views
Fasting expert reveals therapeutic applications of water fasting.
with Dr. Rangan Chatterjee · 👁 2.8M views
Doctor shares 3 pillars of core happiness.
with Dr. Alessio Fasano · 👁 2.8M views
Gastroenterologist connects gut health to all disease.
with Dr. Layne Norton · 👁 2.8M views
Nutrition scientist debunks fitness industry myths.
with Dr. Annette Bosworth · 👁 2.8M views
Keto doctor shares metabolic health transformation.
with Dr. Samer Hattar · 👁 2.8M views
NIH scientist reveals light's power over body.
with Dr. Paul Saladino · 👁 2.8M views
Carnivore diet doctor explains animal-based eating.
with Dr. Ken Berry · 👁 2.8M views
Family physician exposes medical misinformation.
with Dr. Terry Wahls · 👁 2.8M views
Doctor reverses MS with nutrition.
with Dr. Chris Palmer · 👁 2.8M views
Harvard psychiatrist on metabolic mental health.
with Davina McCall · 👁 2.8M views
TV presenter on addiction recovery and menopause advocacy.
with Dr. Andrew Weil · 👁 2.8M views
Integrative medicine pioneer on healthy aging.
with Michael Easter · 👁 2.8M views
Author on why comfort is killing us.
with Rich Roll · 👁 2.8M views
Ultra-athlete on plant-based transformation.
with Dr. Pradip Jamnadas · 👁 2.7M views
Cardiologist reveals everything your doctor got wrong about heart disease.
with Dr. Chris Palmer · 👁 2.7M views
Harvard psychiatrist reveals how diet can treat mental illness.
with Dr. Sara Gottfried · 👁 2.7M views
Dr. Gottfried explains how to balance hormones naturally.
with Dr. Will Bulsiewicz · 👁 2.7M views
Gastroenterologist reveals fiber's transformative power.
with Max Lugavere · 👁 2.7M views
Max shares new research on brain health.
with Steven Gundry · 👁 2.7M views
Heart surgeon explains lectin-free approach.
with Dr. Annette Bosworth · 👁 2.7M views
Doctor explains 80% of adults heading for chronic disease.
with Dr. Uma Naidoo · 👁 2.7M views
Harvard psychiatrist explains how food affects mood.
with Alan Aragon · 👁 2.7M views
Nutrition expert debunks fitness myths with real science.
with Dr. Uma Naidoo · 👁 2.7M views
Nutritional psychiatrist connects diet and anxiety.
with Dr. Elissa Epel · 👁 2.7M views
UCSF professor reveals how stress ages your cells.
with Dr. Sarah Chen · 👁 2.7M views
Microbiome researcher reveals gut-brain connection.
with Dr. Michael Breus · 👁 2.7M views
Sleep doctor reveals your optimal schedule.
with Dr. Dominic D'Agostino · 👁 2.7M views
Ketone researcher reveals metabolic flexibility.
with Dr. Zach Bush · 👁 2.7M views
Triple board-certified doctor on regenerative farming.
with Dr. Cate Shanahan · 👁 2.7M views
Sports nutritionist on seed oils and health.
with Dr. Philip Ovadia · 👁 2.7M views
Heart surgeon on preventing heart disease.
with Dr. Will Cole · 👁 2.7M views
Functional medicine practitioner on gut-brain axis.
with Shahroo Izadi · 👁 2.6M views
Behaviour change scientist shares her 120lb weight loss journey.
with Grace Beverley · 👁 2.6M views
Grace discusses building sustainable fitness brands while at university.
with Dr. Layne Norton · 👁 2.6M views
Layne debunks diet myths with actual scientific evidence.
with Dr. Dominic D'Agostino · 👁 2.6M views
Dr. D'Agostino discusses therapeutic applications of ketogenic diet.
with Chris Heria · 👁 2.6M views
Chris shares his journey from prison to fitness entrepreneur.
with Dr. Natalie Crawford · 👁 2.6M views
Fertility expert discusses what women need to know.
with Dr. Sara Gottfried · 👁 2.6M views
Harvard-trained OB-GYN reveals hormone optimization.
with Dr. Judson Brewer · 👁 2.6M views
Neuroscientist reveals anxiety is a habit loop.
with Dr. Andrew Weil · 👁 2.6M views
Integrative medicine pioneer shares healing philosophy.
with Dr. Victoria Sampson · 👁 2.6M views
Integrative dentist reveals oral-systemic health connection.
with Arianna Huffington · 👁 2.6M views
Media mogul shares sleep transformation.
with Dr. Jolene Brighten · 👁 2.6M views
Hormone expert reveals birth control side effects.
with Dr. Dominic D'Agostino · 👁 2.6M views
Navy SEAL ketone research revealed.
with Dr. Eric Westman · 👁 2.6M views
Duke professor on low-carb medicine.
with Dr. Eric Berg · 👁 2.6M views
Chiropractor on healthy approach to keto.
with Dr. Peter Brukner · 👁 2.6M views
Sports doctor on fat adaptation for athletes.
with James Smith · 👁 2.6M views
PT on fitness industry myths and truths.
with James Clear & BJ Fogg · 👁 2.5M views
James Clear and BJ Fogg break down habit formation into four stages. They explain the two-minute rule and environmental design.
with Dr. Rangan Chatterjee · 👁 2.5M views
Dr. Chatterjee outlines his framework for optimal health.
with Dr. Valter Longo · 👁 2.5M views
Dr. Longo reveals his fasting-mimicking diet protocol.
with Dr. Satchin Panda · 👁 2.5M views
Dr. Panda explains how timing controls your health.
with Dr. Lisa Mosconi · 👁 2.5M views
Neuroscientist explains why women's brains age differently.
with Dr. Kelly McGonigal · 👁 2.5M views
Stanford psychologist reveals stress can be good.
with Dr. Andrew Koutnik · 👁 2.5M views
NASA scientist reveals ketone performance benefits.
with Dr. Sten Ekberg · 👁 2.5M views
Chiropractor and wellness expert on fasting.
with Max Lugavere · 👁 2.5M views
Brain health advocate shares brain-boosting foods.
with Dr. Shawn Baker · 👁 2.5M views
Orthopedic surgeon on all-meat diet.
with Dr. Tim Noakes · 👁 2.5M views
Sports scientist on carbs and endurance.
with Robb Wolf · 👁 2.5M views
Paleo pioneer on ancestral health.
with Dr. Annette Bosworth · 👁 2.4M views
Dr. Bosworth discusses insulin's role in health and ketogenic diets.
with Dr. Rangan Chatterjee · 👁 2.4M views
Dr. Chatterjee reveals alignment, contentment, and control as foundations.
with Dr. Nathan Bryan · 👁 2.4M views
Dr. Bryan breaks the silence on nitric oxide deficiency.
with Dr. Stuart McGill · 👁 2.4M views
Dr. McGill explains why most back pain treatments don't work.
with Dr. Terry Wahls · 👁 2.4M views
Dr. Wahls shares how she reversed multiple sclerosis symptoms.
with Dr. Benjamin Bikman · 👁 2.4M views
Dr. Bikman explains why insulin resistance causes most diseases.
with Joe Wicks · 👁 2.4M views
The Body Coach shares his rise from Instagram to fitness empire.
with Dr. Sharon Moalem · 👁 2.4M views
Geneticist reveals how genes control your health destiny.
with Will Ahmed · 👁 2.4M views
Whoop founder shares obsession with optimizing performance.
with Lucy Hale · 👁 2.4M views
Pretty Little Liars star opens up about hidden struggles.
with Dr. Samer Hattar · 👁 2.4M views
NIH scientist explains how light controls your brain.
with Dr. Guy Leschziner · 👁 2.4M views
Sleep scientist reveals mysteries of the sleeping brain.
with Dr. Zoe Harcombe · 👁 2.4M views
Researcher exposes dietary guideline myths.
with Dr. Frank Lipman · 👁 2.4M views
Functional medicine doctor shares aging secrets.
with Chris Kresser · 👁 2.4M views
Functional medicine practitioner challenges mainstream.
with Dr. Dominic D'Agostino · 👁 2.4M views
Ketone researcher on exogenous ketones.
with Grace Beverley · 👁 2.4M views
Gen Z fitness entrepreneur on building multiple brands.
with Simon Mills · 👁 2.4M views
Herbal practitioner on plant medicine alternatives.
with Ella Mills · 👁 2.3M views
Ella shares how chronic illness led her to revolutionize plant-based eating.
with Dr. Andrew Saltzman · 👁 2.3M views
Cardiologist reveals tests that can predict heart attacks.
with Dave Asprey · 👁 2.3M views
Dave shares his biohacking protocols and Bulletproof journey.
with Dr. Vonda Wright · 👁 2.3M views
Orthopedic surgeon discusses reversing age-related decline.
with Dr. Andreas Eenfeldt · 👁 2.3M views
Swedish doctor on low-carb revolution.
with Dr. Zoe Williams · 👁 2.3M views
TV doctor on accessible health information.
with Dr. Tommy Wood · 👁 2.3M views
Neuroscientist on optimizing brain performance.
with Vonda Wright, Mary Claire Haver, Natalie Crawford, Stacy Sims · 👁 2.2M views
Four experts discuss women's health, muscle mass, and hormone replacement.
with Dr. Andrew Koutnik · 👁 2.2M views
Dr. Koutnik reveals what the longest human keto study discovered.
with Dr. Andrew Weil · 👁 2.2M views
Dr. Weil discusses combining conventional and alternative medicine.
with Ben Greenfield · 👁 2.2M views
Ben shares extreme optimization protocols for performance.
with Stephanie Romiszewski · 👁 2.2M views
Sleep expert dispels common misconceptions about rest.
with Dr. Alan Watkins · 👁 2.2M views
Neuroscientist explains how to control stress response.
with Dr. Ian Lake · 👁 2.2M views
Gastroenterologist on gut health basics.
with Arianna Huffington · 👁 2.1M views
Arianna shares her collapse from exhaustion and how it changed her.
with Dr. Cheri Mah · 👁 2.1M views
Sleep physician reveals elite athlete sleep strategies.
with Victoria Sampson · 👁 2.1M views
Dentist explores connection between oral health and cancer.
with Dr. Zach Bush · 👁 2.1M views
Dr. Bush connects soil health to human health.
with Dr. Gary Fettke · 👁 2.1M views
Orthopedic surgeon on sugar and politics.
with Ella Mills · 👁 2.1M views
How illness led to a plant-based empire.
with Dr. Sarah Chen · 👁 2.0M views
Dr. Chen explains how gut bacteria affect mental health.
with Simon Mills · 👁 1.9M views
Herbal medicine expert examines plant-based solutions for health.
with Tana Amen · 👁 1.9M views
Tana discusses how brain scans saved her marriage.